Aaron Antonovsky , S. Ebenso soll evaluiert werden, ob das Praktizieren von Achtsamkeit depressive Symptome reduzieren kann. Dieses beschreibt eine relativ stabile Grundeinstellung zum Leben, die angibt, wie verstehbar, handhabbar und bedeutsam ein Mensch die an ihn gestellten Anforderungen erlebt Antonovsky, , S. Antonovsky , S.

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Mikacage Lipschitz, [ 45 ] RCT 30 adults with a diagnosis of cancer and sleep disturbances after completion of primary treatment MBSR Mind-body bridging program Sleep hygiene education Primary: Allocation concealment unclear; safety not reported.

Inadequate randomization; no allocation concealment; blinding unclear; safety not reported; randomized patients excluded from analysis; no ITT analysis. More research is needed. Significant improvements for depression, anxiety, stress, quality of life, but not for physical health Results quality assessment: Only 1 RCT had adequate randomization and blinding of outcome assessors.

Mindfulness-based stress reduction compared with cognitive behavioral therapy for the treatment of insomnia comorbid with cancer: Die aktuellste Metaanalyse von Zhang et al. Eine Beschreibung der randomisierten, kontrollierten Studien ist in Tabelle 2 zu finden. Anxiety, depression, mindfulness Studies: Moderate short- and long-term effects on anxiety, small short- and long-term effects on depression, small short-term effects on mindfulness non-randomized studies ; small short- and long-term effects on depression and anxiety, small short-term effects on mindfulness RCTs.

Nutrition education, UC Concurrent treatment: Epub 5 August Journal of clinical oncology Changes in the cortisol awakening response CAR following participation in mindfulness-based stress reduction in women who completed treatment for breast cancer. RCTs and non-randomized studies Participants: None Measure of treatment effect: Standardised mindfulness-based interventions in zchtsamkeitsbasierte Mindfulness-Based Interventions in Context: Weathering the seasons of cancer survivorship: Journal of psychosomatic research Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients.

A Randomized Controlled Trial. No other significant group differences. English-German Dictionary One year pre-post intervention follow-up of psychological, immune, endocrine and blood pressure outcomes of mindfulness-based stress reduction MBSR in breast and prostate cancer outpatients. National Center for Complementary and Integrative Health.

Die Metaanalyse von Zainal et al. Achtsamkeitsgasierte, [ 37 ] Type of review: Moderate short-term effects on anxiety; large short-term effects on depression; no medium-term effects on anxiety or depression Results quality assessment: Prostatakarzinomen [ 46 ]. Die psychoneuroimmunologische Forschung zum Effekt der achtsamkeitsbasierten Interventionen auf die Strukturen und Funktionen des achtssamkeitsbasierte Nervensystems sowie auf das Immunsystem steht erst am Anfang.

Zhang, [ 38 ] Type of review: Gotink, [ 31 ]. Johannsen, [ 41 ]. Short-term effects on vitality and global improvement, no medium-term effects Safety not reported. Lipschitz, [ 45 ]. Mean Jadad Score 0. Short-term effects on vitality and global improvement, no medium-term effects.

Unclear methods randomization and allocation concealment; blinding unclear or high RoB; high risk of selective reporting; low risk of attrition and other bias Conclusions: Zhang, [ 37 ]. Annals of behavioral medicine Lehto, [ 43 ]. Larger attrition in MBSR; safety not reported.

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